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The Links Between Staying Healthy And Looking Great

In today’s society everyone is super busy! Chances are you are you are one of them? With so many demands made of you, you may not be able to spend the time you would otherwise like to on your appearance. See the suggestions given below to bring help you bring out your true beauty!

If one of your polishes starts to get thick and sticky, add a bit of polish remover in the bottle. After only adding a tiny bit, seal up the top and shake thoroughly. This may get you a few more applications of nail polish.

Let your hair cool off after blow drying it. Letting your hair cool will help set your hair style. If your hair has a hard time holding any style try using hairspray while blow drying it, using curling irons or hot rollers. This will ensure your hairstyle stays put.

Eat healthy food for better hair, skin, and nails. This adds credence to the phrase “beauty comes from within”. Your diet should consist of the nutrients you need to consume every day. Make sure each meal is full of whole grain food and substances that contain the needed amounts of zinc, protein, and iron for your health and appearance.

Use eye drops to liven up your face. Tired eyes can bring down your whole look. Keep a small bottle of eye drops in your bag and use them periodically, especially when sitting in front of your computer. They will not only freshen up your eyes, but make them sparkle too.

In order to have fresh and flawless skin, always drink lots of water. When skin dehydrates, it wrinkles and dulls. Drink the recommended amount of water every day to keep this from happening to you. To jazz up what you drink, add a splash of juice or a lemon slice to the water. Your skin will appreciate it.

Remember that drinking plenty of pure water is one of the best ways to stay beautiful. It cleanses your system and helps keep your skin moisturized, your eyes bright, and your joints well padded and flexible. Pure water can be considered a “fountain of youth”. Enjoying plenty of it will keep you beautiful throughout your life.

Always apply a heat protectant spray to your hair before using a curling iron, flat iron or hair dryer. Heat can damage your hair, leaving it brittle, dry and full of split ends. Just like their name implies, heat protectant sprays coat your hair to protect it from the heat. This allows it to stay smooth, sleek and shiny no matter how you choose to style your hair.

Vaseline massages lead to stronger nails. This feeds the nail and will encourage some nail growth. Applying a top coat over nail polish will also help strengthen your nails as well, so that they don’t split or crack as easily.

Bump up your hair color. If you have dyed your hair and the results aren’t as dramatic as you like you can fix this by adding a box of hair coloring to your shampoo. Lather it into your hair and let it set for 5 minutes, then rinse it out.

Fragrance

Remember that fragrance rises. Scents rise. When applying perfume or scented body mist, put it lower on your body. Do not apply too much by putting a little everywhere. Just apply a little around your ankles. The scent will rise without being as overpowering as some perfumes tend to be.

If you are worried that your favorite fragrance may fade away during the day, think of adding some to your hair. You don’t want to spray it directly on your hair, but, instead, spray a light mist to the bristles of a brush and run it through your hair. You and your hair will smell great for the rest of the day.

If you have your favorite perfume that you wish you could have the lotion to match, but just don’t want to have to pay the price for it, then make your own. All you need do is add a few drops of your favorite fragrance into any lotion that is scent-free. You can then rub it in and enjoy the resulting scent for the rest of your day.

If you are struggling with dry and itchy skin all over your body but cannot afford a moisturizing spa treatment or ritzy bath product, try sweet almond oil. You can add one or two drops of essential oil to the almond oil to add fragrance, then add one or two teaspoonfuls to your warm bathwater.

As you can see, it is possible to bring out your beauty, in spite of the demands made on your busy life. With these suggestions, you will find ways to improve your beauty within the small amount of time you have available. Just take a little time for yourself! It will make a big difference!

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